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Health Alchemy
April 26, 2026
RADIANT, RECONNECTED, REALIGNED
Experience the power of practical detox strategies and holistic health solutions to overcome brain fog, fatigue, anxiety, stress, and hormonal issues. Join a vibrant, nurturing community where your journey to becoming the greatest version of yourself is celebrated and supported.
Are you dealing with the any of the following?
- Stress
- Anxiety
- Mental Health
- Emotional Health
- Brain Fog
- Inflammation
- Gut Issues
- Bloating
- Low Energy
- Low Self Worth
- Low Self Esteem
What’s Involved?
A transformational full day healing experience for both men and women showcasing a Traditional Wood Barrel Sauna, Salt Water Pool, Ice Bath / Cold Plunge Session, Yoga & Quantum Flow Workshop, Breathwork (Stress Release) Workshop, Sound Healing Relaxation, Bush Walking in the pristine Woronora Valley, Fire Congregation Ceremony, Live & Interactive Holistic Health Workshop with Q & A for guests to ask questions in relation to their Health needs and be supported with Natural Methods & Holistic Solutions + Certified Organic Fruit Platters, Light Snacks, Herbal Teas, Cacao Elixirs & Complementary Spring Water provided for your nourishment.
Complementary Organic Body Scrubs + Organic Face Mask Clay Scrubs will be available to guests to use during the sauna session. The clays work to soak up and expel heavy metals from the body to enhance, support and open the elimination detox pathways promoting anti-ageing, outer glowing skin, and bodily youthfulness.
Complementary Zen Chi Machine available for all guests.
What are the benefits of Zen Chi Machine? Improves blood flow & circulation, provides lymphatic drainage, reduces back pain or stiffness through gentle, rhythmic, fish-like oscillation.
Complementary LED Facial Machine available for all guests.
What are the benefits of the LED Facial Machine? Stimulates Collagen production to minimise fine lines, eliminates acne-causing bacteria, accelerates Healing of the Skin & promotes Anti-Ageing.
Health Alchemy Inclusive Value
- Holistic Health Workshop $70
- Yoga & Breathwork Workshop $70
- Sound Healing $70
- Sauna & Ice Bath $80
- Fruit Platters & Light Snacks, Cacao Elixirs, Herbal Teas, Spring Water $50
- Bush Walking Hike $30
- Fire Congregation Session $20
- Complementary Zen Chi Machine Session $50
- Complementary Led Red Light Therapy Machine $50
Schedule:
- 8:45 am Arrival + Mingle + Herbal Teas + Cacao Elixir w/ Medicinal Mushrooms
- 9:00 am Light Yoga + Quantum Flow (Energy Activation Session) + Breathwork Stress Release
- 10:00 am Holistic Health Interactive Workshop w / Live Q & A
- 11:00 am Light Snacks + Organic Fruit Platters + Herbal Teas + Chill Out Time
- 11:30 am Sound Healing 432hz Crystal Bowls, Hang Drums + Gongs + More
- 12:30 pm Traditional Wood Barrell Sauna Session + Ice Bath Cold Plunge + Body Detox Facial Clay Scrubs + Saltwater Swimming Pool
- 1:30 pm Bush Walking Woronora Valley (optional) + Complementary Zen Chi Machine / LED Red Light Therapy Sessions available
- 2:30 pm Fire Congregation Session
- 4:00 pm Departure
Total Value $490 Your Price: $97 Early Bird / $197 General Admission
We are limiting the capacity to a small group to ensure the highest transformation and healing takes place for each guest.
Reserve your place now and step into the new you. Limited Capacity Available.
Note: We are providing light snacks, spring water, cacao elixirs, and organic fruit platters. Please bring your own personal dietary requirements if you need proteins / fats to accommodate your dietary needs. Please have breakfast before you arrive if you prefer to eat earlier in the morning to accommodate your dietary preferences.
Optional Full Body Massages Available by Appointment Only.
60 Minute Massage $120
90 Minute Massage $170
60 Minute Signature Healing Session $145
90 Minute Signature Healing Session $195
Meet Your Host
Curtis King Hannagan is a Holistic Health Practitioner & Lifestyle Coach that has been studying, practicing, and embodying Holistic Health Modalities & Lifestyles for over a decade. Curtis has a wealth of knowledge in relation to anti-ageing protocols and detox solutions having studied at the Chek Institute and over the past several years has been hosting health retreats and community-based events bringing men, women, and children together to celebrate the greatest experiences of life and support others at stepping into the greatest versions of themselves moving forward in life.
Curtis King is the founder of aussiealchemy.com – A Certified Organic Australian Operated Holistic Health business that supports mental, emotional, and physical well-being offering parasite cleanses, heavy metal detoxes and gut healing restoration cleanses amongst a diverse catalogue of health enhancing tools designed to support the longevity and wellbeing of all men, women, and children to bring forth the highest outcomes of health, ancestral wisdom and knowledge back into the modern world.
Testimonials
What Our Costumer Says
Mani Grover
I was feeling some blocks/ heaviness due to some past events. I was able to walk away feeling so much more at peace & thankful for life.
Linda Papagna
The Sanctuary Retreat is such a great place to unwind & recharge! I was able to feel deeply connected to myself & others after meeting up with amazing people.
Michelle Renney
I attended the day spa retreat over the weekend. As soon as I walked in it felt like I was walking into a peaceful, calming and quiet atmosphere, like a mini ashram. Time stood still for a while. It didn’t take long to shake off my worries and the hustle and bustle of the city. Alexis firstly showed me some breathing and stress relieving exercises. She communicates well and reads people’s energies straight away, tuning into what they need. I had a herbal tea, a wonderful massage, sauna, chatted with some lovely people, a bushwalk and then sat in the sunshine listening to music afterwards. Will definitely be back! Thankyou Alexis and it was fantastic to meet you!
Jeremy Martinez
Great for a much-needed recharge! We spent the long weekend, and Alexis was a super host! The facilities were great filled with massage , pool, sauna, bushwalks with deer and some time to reconnect away from devices. highly recommended for a visit!
James Mulcare
I was fortunate to have the opportunity to spend a day at The Sanctuary Retreat this week. What a fantastic experience which helped me physically and mentally. Alexis possesses the ability to listen, reflect and provide tips & brilliant insights for long-term health and mindfulness improvements. It is obvious she really cares … And the retreat itself, the bush outlook and the treatments all helped to completely relax and reset!
Alexandra Horton
We had such a lovely time at the Sanctuary Retreat! very relaxing and refreshing day. We loved the breathwork and meditation session and the fresh fruit & snacks available. It was a very hot day so perfect for the ice bath and pool, the sauna was also lovely and great to jump into in between. My only wish is that the pool could have been a bit cleaner. Other than this it was honestly a fantastic day and I would do it again in a heartbeat 
Thanks Alexis ! xxx
Claudio Medel
Founder of Evoka Jewellery - Mosman Great stay – Warm and inviting, large pool, sauna and lush forest walking trails!
Isabella Farrell
Business Consultant – Sydney I highly rate this retreat. Being in nature and having access to healing programs is next level. Alexis has a wonderful peaceful presence around her which is contagious in the best way. I really have enjoyed my time here and I’m leaving this trip a new person. I highly recommend the wellness retreat, the rebirth massage and a counselling session for anyone seeking inner healing. There’s lots to do to keep you present and search within. The sanctuary is private and I felt I had lots of space to myself. Thank you Alexis
Daniela Uvira
Artist – Sydney The Sanctuary Women’s Retreat was a lovely, relaxing experience with a nurturing spirit.
I felt my mind free and emotions released. The ice bath was incredible and invigorating. The beautiful vegan food added to the enjoyment of the weekend with lovely people, managed with love and spirit. The beautiful environment, powerful meditations with Alexis, and the delightful sauna and massage session were exceptional highlights. Highly recommended for self-discovery and rejuvenation. Can’t wait to return! Thank you Alexis and your team!!!
Helder Fernandes
Artist – Sydney After attending The Sanctuary’s Retreat I gained lots of life support by making numerous friendships & deep connections. I also developed immense clarity as I was beginning to start what could have been a relationship down the track, however mutually decided it was best to remain friends.
I received greater inner balance of both my masculine & feminine energies bringing more strength & momentum in life. I would highly recommend Alexis yes, she’s very caring and empathetic & creates a safe space for transformation to emerge.